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You are here: Home / Features / Food and Nutrition / Food and Nutrition: Flavonoids

Food and Nutrition: Flavonoids

October 17, 2016 by Molly Roemer

Most brightly colored fruits and vegetables contain flavonoids, which are antioxidants. Antioxidants prevent damage to your cells by satisfying free radicals and creating balance. Flavonoids, or bioflavonoids, is an umbrella term for a number of specific forms which all generally provide or aid in antioxidant protection in your body. When your body is stressed or […]
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Filed Under: Food and Nutrition Tagged With: Food and Nutrition: Flavonoids

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